Life Coaching

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Life coaching, sometimes called personal coaching, is a professional, confidential  relationship between a coach and a client, which encourages, inspires, and provides non-intrusive guidance with the objective of assisting the client in  reaching personal or professional goals. 

A life coach helps clients bridge the gap between where the clients are in some area or situation in their life and where they would like to be.

Coaches help people perform better and ultimately improve the quality of their lives.

 

What coaches do...

  • Help clients clarify their purpose, mission, or vision

  • Guide clients in identifying barriers or obstacles

  • Assist clients in defining and finding needed resources: people, skills, time, money, etc.

  • Guide clients in replacing habits such as perfectionism or procrastination that undermine their progress with intentional habits that support their progress

  • Promote self-confidence to overcome limiting beliefs

  • Increase clients' emotional intelligence to strengthen relationships and their personal effectiveness

  • Challenge clients to go beyond their comfort zone

  • Provide support, training, and tools to help clients achieve their desired results in all areas of their lives

    • Techniques to make difficult decisions

    • Effectively setting priorities and  managing time

    • Applying the Pareto Principle iteratively for uber productivity and stress reduction

    • Structured goal-setting that always works    

  • Monitor client progress and provide positive feedback

What coaches do not do...

  • Coaches do not consult or give advice

  • Coaches do not investigate or analyze

  • Coaches do not diagnose

  • Coaches do not heal

There are very few things in our lives that must be accepted as they are. Tomorrow is not preordained; you have free will and you can use that free will to shape your future and move closer to your ideal life. If you are not making the progress you would like to be making and are capable of making, you can create an action plan to start achieving the results you want in your life.

 

Why settle for a life of mediocrity when you can choose to live according to a plan that you develop to make your dreams and ambitions become your reality.

What do your dreams and ambitions include that are not part of your life today? Go to the Contact Page and introduce yourself to me. In the Message area, tell me about your dream and what's important to you.

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending."

~ Carl Bard